Athletes put in a lot of work to be at the top of their game and excel in their respective sports. There is a fine line when it comes to pushing their bodies to the limit without developing an injury. This is why it's important to keep athletes performing at the top of their game for as long as possible. It's essential to spend some time on injury prevention or rehabilitation, which is best done with the assistance of a Physical Therapist. We've identified some of the ways in whic... Read More