Category: athletics

How Athletes Stay On Top Of Their Game with Physical Therapy

Athletes put in a lot of work to be at the top of their game and excel in their respective sports. There is a fine line when it comes to pushing their bodies to the limit without developing an injury. This is why it's important to keep athletes performing at the top of their game for as long as possible. It's essential to spend some time on injury prevention or rehabilitation, which is best done with the assistance of a Physical Therapist. We've identified some of the ways in whic... Read More
Posted by Ryan Bucci at Wednesday, March 10, 2021

Important Steps to Follow After a Sports Injury

  Important Steps To Follow After a Sports Injury Sports are an incredible way to learn how to be a team player, exercise, and support a healthy lifestyle. However, playing sports can sometimes lead to injuries. Prevention techniques like stretching, icing, and warming up are important preventative methods but do not always entirely prevent athletes from avoiding injuries. Did you know that basketball is the most common sport where players experience injuries? Each year 2 million high... Read More
at Wednesday, November 4, 2020

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