The core of your body plays a crucial role in managing your movement and providing stability while performing everyday activities. We depend on our core…
Glucagon-like peptide (GLP-1) medications like Ozempic and Wegovy are becoming increasingly popular, especially when it comes to weight and diabetes management. GLP-1s provide benefits for both by helping to…
Learn how Pickleball may benefit your overall health, and how physical therapy can be an effective treatment option for addressing pickleball injuries to ensure you…
Learn more about the differences between strains and sprains, how physical therapy can be a beneficial treatment option, and how to reduce the likelihood of…
Learn more about the advantages and disadvantages of energy drinks and how physical therapy can be utilized to improve your overall health in conjunction with…
Learn more about the exercises and stretches you can use to build functional strength, improve flexibility, and reduce the risk of experiencing a pickleball injury.
