Physical Therapy Resources | Page 6 of 19

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Physical Therapy

How Functional Fitness Differs From Other Types of Exercise

There are many different forms of fitness and no shortage of exercises to implement into your workout routine. Learn more about functional fitness and see…

Physical Therapy

12 Tips to Prepare For Your Next Turkey Trot

The fall season brings with it one of the most engaging and fun ways to get active during the holidays, the annual turkey trot! Take…

Physical Therapy

Effective Methods To Get Active After an Injury

Take a look at some of these effective methods to help you get active after an injury and see how physical therapy can help you…

Physical Therapy

Hiking Tips for Beginners

Take a look at some of the health benefits of hiking, some of the most common injuries for hikers, and essential hiking tips for beginners…

Physical Therapy

Simple Tricks to Improve Balance and Coordination

Balance and coordination play a key role in our ability to stay healthy. Take a look at some simple tricks to improve balance and coordination…

Physical Therapy

9 Surprising Concussion Stats

Physical therapy can help patients with post-concussion recovery. Take a look at some of these concussion stats that may surprise you.

Physical Therapy

Avoid the Aches and Pains of Aging with Physical Therapy

Physical therapy can be an effective way for adults and seniors to alleviate many of the aches and pains that can stem from natural aging.…

Physical Therapy

How To Prevent Tennis Elbow

Take a look at some of the ways physical therapy can be an effective treatment option for tennis elbow and some helpful tips to prevent…

Physical Therapy

Treat Arthritis with Physical Therapy

Take a look at how physical therapy can help individuals with arthritis by getting them moving again to increase their activity levels and learn how…

Physical Therapy

Tips To Get Active With Your Kids

Juggling obligations with your family and living an active lifestyle don't need to compete with one another. Take a look at some of our tips…

Physical Therapy

How Physical Therapy Can Be Effective For Youth Athletes

Physical therapy can be an effective method for alleviating pain, treating injuries, and reducing the likelihood of future injuries for athletes of all ages. Take…

Physical Therapy

Summer Workout Tips

Warm weather can be the perfect time to squeeze in a workout outdoors. Take a look at some of these summer workout tips so you…

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