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Physical Therapy

How Physical Therapy Can Promote Heart Health

Learn more about some interesting facts about heart health, some risk factors for heart disease to look out for, and see how physical therapy can…

Physical Therapy

Use of Heat and Cold Therapy in Injury Prevention and Pain Management

Two popular treatments among physical therapists and other medical professionals are heat and cold therapy. Take a look at how heat and cold therapy are…

Physical Therapy

Exercises to Prevent and Manage TMJ Pain

Learn more about how physical therapy can help provide pain management for TMJ, who might benefit from PT for the TMJ, and some beneficial exercises…

Physical Therapy

The Importance of Workplace Ergonomics

Practicing proper workplace ergonomics by optimizing your workspace design can help reduce neck and eye strain, improve posture, and prevent back pain over time.

Physical Therapy

Stretches to Alleviate Pain While You’re Traveling

Take a look at some of the most common types of pain people get while traveling, see how physical therapy can help you address common…

Physical Therapy

How to Improve Balance and Prevent Falls in Older Adults

As we age, our risk of falling increases significantly. We've highlighted some effective ways physical therapy can help to improve balance and prevent falls in older…

Physical Therapy

Benefits of Physical Therapy for Knee Pain

Knee pain is a common condition for millions of Americans. Roughly 15 to 20% of men are afflicted with knee pain and women often report…

Physical Therapy

Best Stretches and Exercises for Knee Pain

Physical therapists often use stretches, exercises, and other manual therapy techniques to help address knee pain. Take a look at some of the best stretches…

Physical Therapy

Best Stretches and Exercises for Golf Pain

Take a look at some of the best stretches and exercises for golf pain to help you alleviate golf pain before your next round.

Physical Therapy

Physical Therapy for Acute and Chronic Injuries

Physical therapists help to address two types of injuries, acute injuries and chronic injuries. Take a look at what each type of injury is, how…

Physical Therapy

What is Kinesiology Taping and What Are The Benefits?

Take a look at some of the answers to many common questions surrounding kinesiology taping and see potential benefits for those who use K-tape.

Physical Therapy

Tips for Saving Your Back During Gardening Season

Warm weather can be a perfect time for you to head outdoors and work on your favorite garden. Take a look at some of the…

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